Group Counseling & Training

Group Counseling and Training is a format that approaches issues of personal growth through the use of interpersonal interaction – to interact with others to identify and understand our maladaptive patterns and how to change them. Group interactions provide an opportunity to build relationships and receive interpersonal feedback about how we experience one another. You can gain specific skills and strategies to meet personal goals, explore areas that present personal challenges, and gain support and encouragement from others. Group is one of the most effective ways to explore and support changes you wish to make in your life.